Taurus
If something is difficult for you to accomplish, do not then think it impossible for any human being; rather, if it is humanly possible and corresponds to human nature, know that it is attainable by you as well.
Marcus Aurelius
The habits you have been trying to break reveal themselves not in single moments but in the slow accumulation of identical choices across weeks. You keep making the same small decision and telling yourself it was circumstance, until the fourth or fifth time when the circumstances were completely different but the choice was exactly the same. This is when you see the pattern has been running you rather than the other way around. The recognition arrives not as failure but as information, the kind that makes new choices possible because you finally know what you have been choosing.