Leo

The habit you have carried longest is probably the one you notice least, which is how it has managed to outlive the reason you started it in the first place. What began as a useful response to a real situation becomes the thing you do when you are not paying attention, and then the thing you do instead of paying attention. You can spot these habits by looking for the places where you feel most automatic, where your reactions arrive faster than your thoughts. The ones that served you once and now just serve themselves are ready to be questioned, not because they are wrong but because you have outgrown the person who needed them.