Gemini

The routine that no longer fits you is probably still working fine for the version of yourself you were when you built it. You have been running the same morning sequence, the same evening wind-down, the same weekend structure, but noticing how wrong they feel now, like wearing last year's clothes that somehow shrank. What changed was not the routine but which parts of yourself you need to use during the day, and which parts need rest when you come home. The mismatch is information about who you are becoming, not evidence that you are doing something wrong.