Capricorn

The ache you have been dismissing as normal is your body asking for something you keep promising to address later. You have learned to work around it, to manage it, to make it smaller than it is, because stopping feels like letting other people down. But the signal is not going away because you have gotten better at ignoring it. It is getting louder because it has to compete with your habit of putting everything else first. This week, the thing your body needs is not actually negotiable, even though it feels like one more item on a list that already runs too long.