Aries

The habit you keep doing even though it no longer serves you is easier to name than it is to stop. You know exactly what it is, and you know exactly why you started it, and you also know that the reason it made sense then is not the reason you are doing it now. What started as protection became routine became something you do without thinking about whether you want to. The gap between knowing and stopping is not about willpower or timing. It is about the moment you decide the discomfort of change is smaller than the discomfort of staying the same.