Aries
Great sadnesses ... they are the moments when something new has entered into us, something unknown; our feelings grow mute in shy perplexity, everything in us withdraws, a stillness comes, and the new, which no one knows, stands in the midst of it and is silent.
Rainer Maria Rilke
The habit you keep doing even though it stopped working months ago is not failing you because you are weak. It is failing you because you built it for a version of your life that no longer exists. You can see this most clearly in the moments when you catch yourself mid-routine, wondering why you are still doing the thing that used to help but now just takes time. The question is not whether you should stop, but whether you are willing to name what you would do with that time instead.